Sesh Nicotine Pouches vs. ZYN—Which Brand Deserves a Spot in Your Daily Rotation?

Sesh+ is making its mark in the U.S. nicotine pouch market with a tobacco-free, spit-free alternative that delivers a smooth nicotine release without the harsh burn or dryness found in some other brands. Made in Sweden, Sesh+ promises a premium experience with smooth, long-lasting flavors and a range of nicotine strengths suited for both new users and veterans alike.

Despite its rapid growth, Sesh+ faces stiff competition from market leaders like ZYN, a brand that has dominated the nicotine pouch scene since 2014. In this Sesh nicotine pouches vs. ZYN comparison, we’ll highlight the key similarities and differences to help you decide which brand suits your needs.

We’ll cover:

• Proper usage
• Nicotine strength options
• Available flavors
• Ingredient composition
• Pouch format and texture
• Pricing and availability

Sesh Nicotine Pouches vs. ZYN—Proper Usage Guidelines

Source: SnusBoss

Using Sesh+ and ZYN nicotine pouches is pretty straightforward—the process is nearly identical for both. They offer a simple, clean way to enjoy nicotine without the hassle of smoke or odors, and neither requires any extra equipment.

Here are some general guidelines to get started with Sesh+ and ZYN nicotine pouches:

1. Place a pouch between your gums and upper lip and adjust it with your tongue for comfort
2. Let it sit for 5 to 30 minutes, depending on your preference and nicotine tolerance
3. Once you’re finished or the flavor fades, remove the pouch and throw it away

When it comes to using these pouches, there is one difference you should be aware of: Sesh+ pouches contain gum-based ingredients, which allows you to chew on them and control the intensity of your experience.

Meanwhile, like most other nicopods, ZYN pouches are designed to stay intact—chewing or sucking on them can cause the contents to spill, leading to an unpleasant experience. For the best results, pop the pouch in and let it do its thing.

Sesh Nicotine Pouches vs. ZYN—Nicotine Strengths

Source: Schäferle

Nicotine strength is an important part of your nicopod experience—it directly impacts how satisfying you find a product. While both Sesh+ and ZYN offer a solid range, ZYN has a slight edge with more beginner-friendly options.

ZYN Nicotine Strengths

• Low: 1.5 mg per pouch
• Regular: 3 mg per pouch
• Strong: 6 mg per pouch
• Extra Strong: 9 mg per pouch

Sesh+ Nicotine Strengths

• Moderate: 4 mg per pouch
• Strong: 6 mg per pouch
• Extra Strong: 8 mg per pouch

If you’re just starting out with nicotine pouches, ZYN’s lower strengths (1.5 mg and 3 mg) allow you to ease into the experience without overwhelming you. Starting low helps you avoid potential side effects like dizziness, headaches, or nausea. Once you’re familiar with your tolerance, you can gradually increase the strength to get a more intense hit.

On the other hand, Sesh+ offers a slightly higher starting point with 4 mg per pouch, which might appeal more to more experienced users or those who prefer a stronger initial hit. For those seasoned users who know exactly what they want, both brands provide high-strength options (6 mg, 8 mg, or 9 mg) for a more robust experience.

Sesh Nicotine Pouches vs. ZYN—Flavor Variety

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Both Sesh+ and ZYN deliver a tobacco-free nicotine experience with clean, long-lasting flavors. You won’t get any of the harsh, bitter undertones that come with traditional tobacco products—just pure taste from start to finish.

When it comes to flavor variety, ZYN takes the lead with a total of 11 flavors, including classic mints, refreshing citrus, and even bold coffee and cinnamon options. Sesh+ keeps it simple with four flavors, but what it lacks in variety, it makes up for in intensity.

Here’s how these two brands’ flavor lineups compare:

ZYN stands out with its coffee-inspired flavors, offering a rich and slightly sweet nicotine experience that’s perfect for those who enjoy a warm, indulgent taste. The cinnamon option brings a spicy kick that sets it apart from the more classic minty pouches.

Sesh+ may have fewer choices, but it offers a bolder take on mint and wintergreen. Thanks to its gum-like texture, these flavors hit harder and last longer, delivering a powerful cooling sensation. Mango Sesh+ also provides a rare tropical twist not found in ZYN’s lineup—great for those looking for something beyond the usual mint and citrus. 

Prefer a nicotine pouch without any added flavor? Both brands offer unflavored options: ZYN Smooth and Clear Sesh+ give you the same nicotine experience without any taste, making them ideal for users who want a more neutral hit.

Sesh Nicotine Pouches vs. ZYN—Ingredients

Source: Mezidi Zineb

Both Sesh+ and ZYN use high-quality, food-grade ingredients and synthetic nicotine, eliminating the harmful chemicals found in traditional tobacco products. This means no tar, no combustion byproducts, and none of the toxic compounds like polycyclic aromatic hydrocarbons or tobacco-specific nitrosamines.

One of the major differentiating factors between these two brands is the type of nicotine they use:

• Sesh+ uses freebase nicotine, which provides a more immediate and intense nicotine experience.
• ZYN uses nicotine salts, which are smoother on the throat and efficiently absorbed into your system

Aside from different types of nicotine, both brands feature a similar set of ingredients with some important differences. While most nicotine pouch manufacturers, including ZYN, use plant-based cellulose fibers as a base substance for the rest of the ingredients, Sesh+ nicopods use a chewing gum base, which gives their products a gum-like feel.

The table below details the ingredients in ZYN and Sesh+ nicotine pouches:

Do ZYNs and Sesh Nicotine Pouches Contain Sugar?

If you’re watching your sugar intake, you’ll be happy to know both ZYN and Sesh+ nicotine pouches are 100% sugar-free. Instead of natural sugars, both brands use Acesulfame K, an artificial sweetener that’s 200 times sweeter than sugar.

Acesulfame K is widely used in many food and drink products, including sodas, candies, and protein shakes, but it won’t spike your blood sugar or cause cavities. Since your body doesn’t metabolize this substance in the same way as sugar, Acesulfame K provides sweetness without the drawbacks of traditional sugars. This means you can enjoy your nicotine fix guilt-free without affecting your diet or sugar levels.

Do ZYN and Sesh Nicotine Pouches Have Common Allergens?

Both ZYN and Sesh+ nicotine pouches are free from common allergens like gluten and dairy, so they’re a good choice for most people. Still, they do contain a few ingredients that could cause reactions in sensitive individuals.

For example, both brands use artificial sweeteners like Acesulfame K and maltitol—these are common in a lot of food and drinks, but they might not sit well with everyone. They also use flavoring agents (like mint or citrus) and humectants such as propylene glycol and glycerol to improve taste and texture, which can irritate some users.

If you’re concerned about allergies or sensitivities, it’s always a good idea to take a look at the ingredient list or chat with your doctor. While these ingredients are generally safe, it’s better to be informed so you can avoid any surprises.

Source: SnusBoss

Sesh Nicotine Pouches vs. ZYN—Pouch Format and Texture

When it comes to size, both ZYN and Sesh+ nicotine pouches are compact and discreet—perfect for those moments when you want to satisfy your nicotine cravings without drawing attention.

ZYN offers two of the smallest formats available: mini and slim. Meanwhile, Sesh+ sticks to the slim format for all of its pouches. Although slim pouches are a bit wider than the mini version, they still offer a similar level of discretion but with more content, delivering a stronger buzz and longer-lasting flavor. The slim size also adapts well to the shape of your gumline, reducing the chances of irritation, abrasions, or discomfort.

In terms of texture, Sesh+ stands out with its higher moisture content and softer feel compared to ZYN. Thanks to the inclusion of MCT oil, Sesh+ pouches have an extra smoothness that makes for a more comfortable experience, while ZYN’s pouches tend to be drier on the surface.

Sesh Nicotine Pouches vs. ZYN—Pricing and Availability

When it comes to pricing, Sesh+ and ZYN nicotine pouches are fairly comparable, making them both budget-friendly alternatives to cigarettes and traditional tobacco products like dip, chewing tobacco, and snus pouches.

A single can of either brand typically falls in the $4.50 to $5.50 range, though prices can vary slightly depending on location and retailer.

If you’re wondering about availability, Sesh+ and ZYN are easy to find across the U.S. Both brands offer convenient store locators on their respective websites to help you find a nearby retailer.

Sesh Nicotine Pouches vs. ZYN—Final Verdict

While Sesh+ holds its own, ZYN takes the lead in overall nicotine delivery, consistency, and flavor variety.

One of ZYN’s biggest advantages is its dry pouch texture, which ensures a more predictable release of nicotine and flavor. In comparison, Sesh+ pouches can sometimes offer a less consistent experience—lasting under 30 minutes for some users, especially if chewed or shifted around. Their higher moisture content results in a faster nicotine and flavor release, which may feel less controlled compared to ZYN’s steadier, slow-release delivery.

ZYN is also a better option for new nicopod users, offering more choices at lower nicotine strengths for those looking to avoid excessive nicotine intake. For seasoned nicopod users, ZYN also offers stronger options than Sesh+.

Sesh+ keeps things simple with a smaller flavor selection, focusing on bold options like mint and wintergreen. While these flavors are intense, ZYN offers a wider variety, including citrus and coffee options. If you prefer more flavor choices, ZYN might be a better fit.

Finally, Sesh+ uses a gum-based formula, which may feel unfamiliar to those used to traditional nicotine pouches. ZYN’s dry pouch texture provides a more consistent and familiar feel.

Both brands provide a solid nicotine experience, but ZYN’s superior texture, flavor variety, and strength options make it the better choice overall.

Where To Get ZYN Nicotine Pouches in the U.S.

Source: SnusBoss

SnusBoss is a trusted supplier of premium EU-made ZYN nicopods, led by a team with over a decade of experience in the industry. Snusboss’ impressive selection includes some of the best nicotine pouches available, offering a richer flavor, higher moisture content, and a stronger, longer-lasting buzz compared to many U.S. options.

While ZYN nicotine pouches are widely available in the U.S., there’s a big difference between the EU-made ZYN and the ones produced domestically. Many U.S. users find that the locally manufactured versions lack the strong flavors, high moisture content, and long-lasting buzz that European alternatives offer.

The difference lies in innovation. In 2016, the FDA classified nicotine pouches as smokeless tobacco products, even though they don’t contain tobacco. This created lengthy approval processes and stifled U.S. manufacturers’ ability to experiment with new flavors and formulations. Meanwhile, EU manufacturers have been able to keep innovating, resulting in bolder flavors, better moisture balance, and a stronger, more satisfying nicotine experience—qualities that many users prefer over the limited options available in the U.S.

Aside from premium EU-made ZYN nicotine pouches, sources a wide variety of European nicopods from leading brands, including:

Placing an order at SnusBoss is simple and fast. All you need to do is:

1. Visit the online store
2. Select your desired brand, strength, and flavor
3. Enter your shipping and billing info

If you choose express delivery during checkout, you’ll receive your nicopods in 2–3 business days. Shipping is free for orders above $249.

Frequently Asked Questions

Do ZYN and Sesh Nicotine Pouches Contain Tobacco?

No, both ZYNs and Sesh+ nicopods are 100% tobacco-free, meaning they don’t contain any trace of tobacco leaves, stems, or dust. Unlike other smokeless tobacco products, these nicotine pouches contain only synthetic nicotine and food-grade ingredients.

What Type of Nicotine Do ZYN and Sesh Nicotine Pouches Contain?

ZYN nicopods contain nicotine salts (nicotine bitartrate dihydrate), whereas Sesh+ nicotine pouches come infused with freebase nicotine. Both brands contain a pharmaceutical nicotine solution adhering to the highest pharmaceutical standards.

How Many Pouches Come in a Can of ZYN and Sesh+?

The U.S. version of ZYN comes with 15 pouches per can, while Sesh+ offers 20. That means if you go through pouches quickly, Sesh+ might last you longer before needing a new can. Over time, the extra five pouches per can can make a noticeable difference. If you prefer ZYN but want more pouches per can, the EU-made version contains 20, giving you the same amount as Sesh+.

How Old Do You Have To Be To Buy ZYN or Sesh Nicotine Pouches?

You must be at least 21 or older to purchase ZYN and Sesh+ nicopods. According to U.S. state law, selling nicotine products to underage persons is strictly forbidden. That’s why you’ll often be asked to show proof of age, whether you’re buying in-store or from an online retailer.

Featured image source: Sesh